Vitamin B+
Vitamin B+
Vitamin B+
Vitamin B+
Vitamin B+
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Vitamin B+

  • Support cellular energy and healthy metabolism*
  • Promote methylation and nervous system health*
  • Three complementary forms of vitamin B12*
  • Bioavailable B vitamins in thoughtfully calibrated doses*

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Right Form. Right Dose. Better B’s.

For years, B-complex supplements have competed on potency: higher doses, bigger percentages, and more methylated forms. But when it comes to B vitamins, more isn't always better. The form matters just as much as the amount.

BodyBio Vitamin B+ is a precision B-complex formulated for everyday cellular support. With thoughtfully selected forms of B vitamins, three complementary forms of B12, and metabolically flexible folinic acid, it supports daily energy, methylation, brain health, and nervous system function—without megadosing for the sake of bigger numbers.*

Why BodyBio Vitamin B+

We rebuilt Vitamin B+ around a simple idea: give your body the right forms at the right doses. Rather than automatically choosing the most active or highest-dose version of every nutrient, each B vitamin was selected with bioavailability, cellular physiology, and everyday use in mind.

  • Three Complementary Forms of B12: Most B-complexes rely on a single form of B12. Vitamin B+ combines methylcobalamin, hydroxycobalamin, and adenosylcobalamin—three complementary forms that support different B12-dependent functions throughout the body.*
  • Folinic Acid, Intentionally: Not everything needs to be methylated. Vitamin B+ uses folinic acid, a metabolically flexible form of folate that supports methylation while allowing the body to convert it according to its needs.*
  • Bioavailable B-Vitamin Forms: The formula includes thoughtfully selected forms such as benfotiamine, a thiamine derivative (B1), riboflavin-5-phosphate (B2), and P5P (B6), chosen for how the body can use them rather than simply what looks most impressive on a label.*
  • Thoughtfully Calibrated Doses: The new Vitamin B+ moves away from a maximum-dose approach toward amounts calibrated to each nutrient and its form. That includes reducing biotin from 4,000 mcg to 400 mcg for a more appropriate everyday formula.

Take 1 capsule in the morning with food, or as recommended by your health care practitioner

Vitamin B+ Ingredients

Riboflavin (as riboflavin-5-phosphate)
Niacin (as niacinamide)
Vitamin B6 (as pyridoxal-5-phosphate)
Folate (as calcium folinate)
Vitamin B12 (as methylcobalamin, adenosylcobalamin, and hydroxycobalamin HCl)
Biotin
Pantothenic Acid (as calcium pantothenate)
Inositol
Benfotiamine
Pantethine
Hypromellose (capsule)
Microcrystalline cellulose
Rice bran wax
Silicon dioxide

Vitamin B+ Supplement Facts

  • Type: Capsules
  • Serving Size: 1 capsule
  • Servings Per Container: 90
Amount Per Serving Amount Quantity % Daily Value*
Riboflavin (as riboflavin-5-phosphate) 15 mg 1,154%
Niacin (as niacinamide) 84 mg 525%
Vitamin B6 (as pyridoxal-5-phosphate) 25 mg 1,471%
Folate (as calcium folinate) 680 mcg DFE 170%
Vitamin B12 (as methylcobalamin, adenosylcobalamin, and hydroxycobalamin HCl) 390 mcg 16,250%
Biotin 400 mcg 1,333%
Pantothenic Acid (as calcium pantothenate) 50 mg 1,000%
Inositol 100mg **
Benfotiamine 60 mg **
Pantethine 20 mg **

* The % Daily Values are based on a 2000 calorie diet.

** Daily Value not established

What to Expect When You Start Taking Vitamin B+

0–2 Weeks

B vitamins play an essential role in converting the food you eat into usable cellular energy. As you begin taking Vitamin B+, you may notice support for everyday energy and vitality, especially if your dietary intake of B vitamins was previously less than optimal.*

B vitamins also support the brain and nervous system, including pathways involved in neurotransmitter production. With consistent use, Vitamin B+ provides daily nutritional support for mental energy, focus, and a healthy response to everyday stress.*

Over time, consistent B-vitamin intake helps support foundational processes throughout the body, including methylation, red blood cell formation, nervous system health, and energy metabolism. Think of Vitamin B+ as ongoing nutritional support for the cellular processes that keep you functioning at your best.*

Customer Reviews

Frequently Asked Questions

B vitamins are a family of water-soluble nutrients involved in many essential processes throughout the body. They act as cofactors in cellular energy production, metabolism, nervous system function, red blood cell formation, methylation, and more.*

The new Vitamin B+ was reformulated around a “right form, right dose” philosophy. Instead of maximizing doses or automatically using the most active form of every nutrient, we selected forms and amounts based on how the body actually uses them, creating a B-complex designed for everyday cellular support across a broader population.*

Different forms of vitamin B12 perform different jobs in the body, which is why Vitamin B+ intentionally includes three complementary forms instead of relying on just one. Methylcobalamin supports methylation, including the recycling of homocysteine into methionine, while adenosylcobalamin works primarily inside the mitochondria to support pathways involved in cellular energy production.*

The third form, hydroxocobalamin, acts as a versatile precursor that your cells can convert into methylcobalamin or adenosylcobalamin depending on what they need. Together, these three forms provide more comprehensive B12 support for methylation, mitochondrial function, and everyday cellular health.*

Some people report feeling overstimulated or experiencing symptoms such as restlessness, headaches, or sleep disruption with higher amounts of methylated nutrients like methylfolate, particularly when methylfolate and methylcobalamin (B12) are used together. Rather than supplying folate exclusively in a methylated form, folinic acid provides a metabolically flexible form that the body can further convert according to its needs while still supporting folate-dependent pathways, including methylation.* 

Folinic acid is an effective and well-tolerated version of vitamin B9 and makes Vitamin B+ a better fit for people who don't tolerate highly methylated formulas well.*

Vitamin B+ provides folate as folinic acid (calcium folinate), a reduced form of vitamin B9 that bypasses the initial conversion steps required for folic acid. Folinic acid can participate in folate-dependent pathways and be converted into other forms of folate.* Its conversion to methylfolate still requires the MTHFR enzyme.

Certain MTHFR gene variants, sometimes called mutations, can reduce the activity of this enzyme. However, having a variant does not automatically rule out Vitamin B+ or mean you need a methylfolate supplement. Your folate needs depend on more than your MTHFR status alone. If you are monitoring folate or homocysteine levels, your healthcare practitioner can help determine whether Vitamin B+ is a good fit.

“Methylated” doesn't automatically mean better. Some nutrients perform well in fully active forms, while others can be useful in forms that allow the body to retain more control over conversion. Vitamin B+ uses a combination of bioavailable and metabolically flexible forms selected around cellular physiology rather than ingredient trends.*

The original Vitamin B+ was designed for targeted therapeutic use and used a maximum-dose approach. The reformulated Vitamin B+ is designed for everyday cellular support across a broader population, with amounts calibrated to the nutrient form and intended use rather than simply maximizing the number on the label.*

The previous formula provided 4,000 mcg of biotin, while the new formula provides 400 mcg. Higher-dose biotin can interfere with certain laboratory tests, including some thyroid and cardiac tests, so the new amount better reflects Vitamin B+'s thoughtfully calibrated, everyday-use approach.*

Yes. Unlike the original formula, which was designed primarily for targeted therapeutic use, the new Vitamin B+ was specifically reformulated to provide everyday B-vitamin and cellular support for a broader range of people.*

Take 1 capsule in the morning with food, or as recommended by your health care practitioner.